Athletes have an athletic trainer for those "oops" moments. Dancers — elite artist-athletes without an off-season — generally don't.
The Dancer Care Kit changes that.
Built around the PRICED protocol (Protection, Rest, Ice, Compression, Elevation, Diagnosis) — recommended by the International Association for Dance Medicine & Science as the gold-standard approach to acute injury care.
Our 50+ piece kit contains $85+ of athletic training essentials, all inside a beautiful Your Healthy Dancer Zippered Pouch.
Carry it to studio, stage, and competition in style, so you're always prepared, wherever you're dancing.
Caring for acute injuries correctly and swiftly is vital to your dance career and long-term health — it dramatically cuts healing time and gets you back to dancing faster and stronger. This kit covers you for:
✔️ Blisters, cuts, floor burns, and more — our unique 8-step method means no more stopping class to deal with band-aids falling off
✔️ Sprains and strains — 2 sizes of elastic bandages, an ice pack, and a special compression piece made specifically for ankle sprains
Use it to prevent injuries and skin irritations, care for an acute muscle strain or sprain while you wait to see a healthcare professional or treat blisters before they sideline you.
PLUS: Full access to our Injury Care Video Library — 7+ step-by-step tutorials on preventing and caring for acute injuries.
Preview our Injury Care Video Library
* Please remember this system is not a replacement for seeking proper medical care. These tools are designed to help support your recovery in the crucial first hours of a musculoskeletal injury before you see a physical therapist or healthcare provider.*